Osteoporosis is a progressive and debilitating disease characterized by a massive bone loss with a deterioration of bone tissues. It can sneak up on you, whether you are a man or a woman, and lead to easily broken bones. The time honored strategy for …
Read moreOsteoporosis: Strontium for Bone Health
Biofeedback has been around for a long time, but it is growing in popularity as a scientifically based method by which physiological processes can be affected favorably. It helps to alleviate stress which is at the root of many diseases including heart…
Read moreDr.Steve’ BOTTOM LINE: Even in the general population, the jury is still out as to the benefit of multi-vitamin and mineral use for disease prevention. The research is conflicting, but what happens in specific populations like cancer survivors?…
Read moreCholesterol Levels and Seafood
How is your cholesterol level affected by seafood? The answer is somewhat complex and depends on the type of seafood, and not all cholesterol is bad. In fact you need cholesterol to help with synthesis of healthy cell membranes, which represent the b…
Read moreUnless you live on a nice slow-paced relaxing island or remote getaway, stress is part of your life and is doing you harm. It suppresses your immune system, promotes heart disease and even makes you more susceptible to cancer. So, although it is impo…
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